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Athletic-golfer

Exercise and golf used to be like oil and water they did not mix well.  Updated training techniques and a better understanding of what parts of the body need developed to enhance the golf swing has led to a generation of professional golfers that have become very athletic.  The golf swing is nothing more than a series of athletic movements connected together and sequenced properly while holding on to a golf club. If you are a junior golfer and you are serious about your game and competing an exercise routine is mandatory.  Learn some great training techniques in this section and start your commitment to a better golfing body.

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